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Goals and Grit

Goals and Grit

Grit plays an especially important role when we look to accomplish something new. It’s that tenacity we mentioned before, the ability to ac

New Blog Directions

New Blog Directions

Hello everyone and happy Friday! My name is Mariah Harper; proud Texas Ex, chai tea enthusiast and collector of quotes, aspiring sports...

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Featured Posts

Agree to Disagree: The Big Five

Agree to Disagree: The Big Five

Neuroticism: A Call to Change our Multidimensional Perfectionist Mindset

Neuroticism: A Call to Change our Multidimensional Perfectionist Mindset

The Double Edge: Conscientiousness

The Double Edge: Conscientiousness

Why are you the way that you are? Introducing the Big Five

Why are you the way that you are? Introducing the Big Five

Dive into the New Year with New Mental Toughness

Dive into the New Year with New Mental Toughness

Utilizing Reflective Practice for Goal Setting in the New Year

Utilizing Reflective Practice for Goal Setting in the New Year

Recent Posts

Beneath the surface of ADHD, post 3: Superpower of ADHD in Sports

Beneath the Surface of ADHD, Part 2: A Closer Look at ADHD in Daily Life

Beneath the Surface of ADHD

The Impact of a High Performance Environment on Athlete’s Mental Health

The Continuum of Mental Health & Performance

Understanding Mental Health

Keeping an Open Mind

Agree to Disagree: The Big Five

Neuroticism: A Call to Change our Multidimensional Perfectionist Mindset

The Double Edge: Conscientiousness

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