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When a person has a grievance of this magnitude inflicted upon their brain, they can become disoriented and frustrated because their ability to think clearly is compromised. Changes within the brain often result in withdrawal, depression, and difficulties time sociali...

When you hear the term “Traumatic Brain Injury,” it is easy to assume that this type of injury only occurs in extreme situations such as a car accident. The reality is they can also happen as the result of a freak accident. Take Clark Jacobs for example, a student at...

Exercise checks our metabolism, keeps joint and ligament attachments supple, builds strong muscles, and generally aids body maintenance. However, it also plays a central role in helping develop our main powerhouse; the brain.

When we are mindful, we fully absorb our present. We take comfort in the firm push of earth against our feet. We appreciate the steady in-and-out fluidity of our breath. We leave old “regrets” far behind us and possible “what ifs” in the future. What matters most i...

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