© 2019  by Texas Optimal Performance & Psychological Services, LLC. All rights reserved

 

Follow Us

Mental illness has long been a clandestine topic; a quietly misunderstood societal issue. Stigma intimately shrouds mental health, cloaking eating disorders, anxiety, and depression (amongst many other disorders), with unease such that, frequently, victims themselves...

We are inundated with ads, images, and conversation surrounding ‘beach bodies,’ ‘bikini readiness,’ and ‘form fitness.’ For those already battling low self-esteem, mental health dips, and personal difficulty, this chatter sometimes climbs louder and louder. More and...

Please reload

  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • YouTube - Grey Circle

January 31, 2019