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Researchers in psychology are discovering that we are in control of a large part of how we view the world, interpret, and make meaning!

Especially for athletes, August’s first few weeks loom ominously as youth competitors, high schoolers, and those at the collegiate level anticipate try-outs, new work-out regimens, different coaches, altered team dynamics, and a meticulously scripted season training pr...

As July closes, another school year’s promise looms ever nearer and, with that promise arrives an equally exciting and nerve-wracking period for many high school juniors and seniors: the college application process.

If our coaches are not taking care of themselves, seeking advice and support for their emotional needs, how can they also take care of our athletes? Focusing on coaches ability to manage their mindset is key to their success and their athletes. It is time we start tal...

Here at TOPPS we want nothing but the safest environment for our youth athletes. Sports should be fun: teaching valuable lessons, building foundational skills, and providing lifelong friends. There is no place for “bullying” or abuse in sports. We do a disservice to...

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