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Similar to the taste of a warm pumpkin spice latte on a brisk morning, kindness creates an atmosphere of good feelings and helps you focus on positive things rather than negative.

January 7, 2016

 

 

Did you set a New Year's goal to become more active in 2016?  We know it can be a challenge to start, it is just as hard to maintain your motivation as the year progresses. TOPPS can help you set realistic goals, maintain motivation, and build a strong like minded so...

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January 31, 2019