Keeping an Open Mind
In this month’s blog, we’re wrapping up the final personality trait, which psychologists call Openness to Experience. This personality trait
Agree to Disagree: The Big Five
Have you ever wondered why some people are more cooperative or trusting than others? The personality trait of Agreeableness helps us unders
Neuroticism: A Call to Change our Multidimensional Perfectionist Mindset
Just like extraversion and the rest of the Big Five Personality Traits, Neuroticism falls on a spectrum that ranges from low to high. Moreov
The Double Edge: Conscientiousness
It is no secret that our society loves highly conscientious people, and why wouldn’t it? The characteristics of a highly conscientious pers
Why are you the way that you are? Introducing the Big Five
Psychologists believe the Big Five are universal traits that can be identified within an individual and they use these traits to reveal how
The Weight We All Carry: Stress
Although we will not be able to rid ourselves of many of these short- and long-term stressors, psychologists in the field have made great ad
Mind Your Mind: The Physical Effects of TBIs
When you hear the term “Traumatic Brain Injury,” it is easy to assume that this type of injury only occurs in extreme situations such as a c
The Language of Love
While there are many types of relationships, each persona has their own love language. Exploring and understanding your love language can as
Dive into the New Year with New Mental Toughness
Not only can mental toughness provide an effective way to deal with stressors, it can also help individuals seek out opportunities for perso
Reflecting On Our Successes through Positive Self-Affirmation
Applying positive self-affirmations helps to create higher self-worth and higher self-esteem. Using this mindset and skill repeatedly increa
