Beneath the surface of ADHD, post 3: Superpower of ADHD in Sports
In writing this series about ADHD, I’ve been diving into the ADHD-athlete experience and learning more about high profile athletes that...
Beneath the Surface of ADHD, Part 2: A Closer Look at ADHD in Daily Life
In this part of the series, we're taking a closer look at both "typical" and “atypical” ADHD presentations
Beneath the Surface of ADHD
My name is Dr. Charlie Todaro. In addition to my specialization working with athletes and teams, I have a vast background in ADHD...
The Impact of a High Performance Environment on Athlete’s Mental Health
As we move forward through our exploration about mental health and its effects, we want to look at the specific relationship between...
The Continuum of Mental Health & Performance
Welcome back! Before discussing the relationship between mental health and athletics specifically, we want to first discuss a common...
Understanding Mental Health
Sports and mental health are two things that are extremely intertwined. This is something that is becoming more and more understood as...
Keeping an Open Mind
In this month’s blog, we’re wrapping up the final personality trait, which psychologists call Openness to Experience. This personality trait
Agree to Disagree: The Big Five
Have you ever wondered why some people are more cooperative or trusting than others? The personality trait of Agreeableness helps us unders
Neuroticism: A Call to Change our Multidimensional Perfectionist Mindset
Just like extraversion and the rest of the Big Five Personality Traits, Neuroticism falls on a spectrum that ranges from low to high. Moreov
The Double Edge: Conscientiousness
It is no secret that our society loves highly conscientious people, and why wouldn’t it? The characteristics of a highly conscientious pers
