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Mar 31, 20183 min read
Mind Your Mind: The Emotional Effects of TBIs
When a person has a grievance of this magnitude inflicted upon their brain, they can become disoriented and frustrated because their ability
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Mar 22, 20185 min read
Mind Your Mind: The Physical Effects of TBIs
When you hear the term “Traumatic Brain Injury,” it is easy to assume that this type of injury only occurs in extreme situations such as a c
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May 31, 20174 min read
Exercise and the Brain
Exercise checks our metabolism, keeps joint and ligament attachments supple, builds strong muscles, and generally aids body maintenance. Ho
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Nov 30, 20162 min read
Reshaping Our Brains One Mindful Moment at a Time
When we are mindful, we fully absorb our present. We take comfort in the firm push of earth against our feet. We appreciate the steady in-
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