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We might not have the lightning speed of Usain Bolt or the superhuman hangtime of Simone Biles, but there’s one thing we can emulate from...

In writing this series about ADHD, I’ve been diving into the ADHD-athlete experience and learning more about high profile athletes that...

My name is Dr. Charlie Todaro. In addition to my specialization working with athletes and teams, I have a vast background in ADHD...

Welcome back! Before discussing the relationship between mental health and athletics specifically, we want to first discuss a common...