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Nov 30, 20186 min read

Neuroticism: A Call to Change our Multidimensional Perfectionist Mindset

Just like extraversion and the rest of the Big Five Personality Traits, Neuroticism falls on a spectrum that ranges from low to high. Moreov

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Apr 17, 20183 min read

The Weight We All Carry: Stress

Although we will not be able to rid ourselves of many of these short- and long-term stressors, psychologists in the field have made great ad

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Oct 15, 20175 min read

College Years Interrupted by Psychological Distress

When focusing on college-aged students, ranging from age 18 to 24, studies have found that between 70-85% of them were suffering from psycho

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Sep 30, 20175 min read

How to Be Mentally Well to Prevent Mental Illness

The one thing we can all say we wish we had more of on a daily basis is most likely sleep. Whether young or old, sleep deprivation can cause

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Jul 15, 20174 min read

Appropriation of Mental Illness in Netflix Originals

Mental illness has long been a clandestine topic; a quietly misunderstood societal issue. Stigma intimately shrouds mental health, cloaking

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Nov 15, 20163 min read

“Holiday Blues” Versus Seasonal Affective Disorder: When is it More?

The holidays are a beautiful time of year; quality time with family and friends, good food, time off from work, and gift-giving are all exci

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Sep 30, 20161 min read

New Blog Directions

Hello everyone and happy Friday! My name is Mariah Harper; proud Texas Ex, chai tea enthusiast and collector of quotes, aspiring sports...

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