Neuroticism: A Call to Change our Multidimensional Perfectionist Mindset
Just like extraversion and the rest of the Big Five Personality Traits, Neuroticism falls on a spectrum that ranges from low to high. Moreov
The Weight We All Carry: Stress
Although we will not be able to rid ourselves of many of these short- and long-term stressors, psychologists in the field have made great ad
College Years Interrupted by Psychological Distress
When focusing on college-aged students, ranging from age 18 to 24, studies have found that between 70-85% of them were suffering from psycho
How to Be Mentally Well to Prevent Mental Illness
The one thing we can all say we wish we had more of on a daily basis is most likely sleep. Whether young or old, sleep deprivation can cause
Appropriation of Mental Illness in Netflix Originals
Mental illness has long been a clandestine topic; a quietly misunderstood societal issue. Stigma intimately shrouds mental health, cloaking
“Holiday Blues” Versus Seasonal Affective Disorder: When is it More?
The holidays are a beautiful time of year; quality time with family and friends, good food, time off from work, and gift-giving are all exci
New Blog Directions
Hello everyone and happy Friday! My name is Mariah Harper; proud Texas Ex, chai tea enthusiast and collector of quotes, aspiring sports...