TOPPSTip Media | topps

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TOPPSTip Media

TOPPS provides educational videos, and news articles to assist in providing quality information in an innovative way! Check out our videos and help us share the importance of mental health.

Media Outlets

Articles

Choosing a Coach for Your Athlete-Houston Family Magazine. By: Dr. Cauthen

I MARIE KONDO’D MY APARTMENT, AND NOW I’M GOING TO DO IT TO MY WORKOUT ROUTINE

WHAT TO DO WHEN WORKING OUT ISN’T AN OPTION, ACCORDING TO THE PROS

HOW TO KEEP PRE-WORKOUT ANXIETY FROM AFFECTING YOUR SWEAT SESH

EX-RED WING BOB WILKIE HELPS ATHLETES TACKLE MENTAL HEALTH ISSUES

THE EXPERT-APPROVED REASONS WHY YOU SHOULD LITERALLY CHEER YOURSELF ON DURING YOUR WORKOUT

ATHLETES ARE ADMIRED, IDOLIZED, AND OFTEN PHYSICALLY AND MENTALLY DISTRESSED

BUTT WORKOUTS GAS ME UP, SO I ASKED AN EXERCISE PSYCHOLOGIST TO EXPLAIN WHY

HOW USING A RUNNING MANTRA CAN HELP YOU HIT A PR

DO YOU HAVE AN UNHEALTHY RELATIONSHIP WITH RUNNING? HERE ARE 4 WAYS TO TELL

I STRUGGLE WITH DEPRESSION, AND WHEN I WAS AT MY LOWEST, RUNNING HELPED ME FIND HAPPINESS

Interviews

Hillary Cauthen on runner's mindset, Allie reveals all about Sport Relief

Battle of the sexes: Should boys and girls play on the same sports team?

Women in Wellness Dr Hillary Cauthen of Texas Optimal Performance and Psychological Services On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

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