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Series 1 9/10-11/12

Location: Pavilion at Old Settlers

1001 Harrell Pkwy

Round Rock, TX 78665

School Kids Meditating

Youthful Athlete Flow

(Ages 6-13) - 4:00 PM to 5:00 PM

 Nurture the seeds of mindfulness and strength in our young athletes! Our expert instructors will guide them through a blend of dynamic movements and mindfulness practices to improve flexibility, focus, and body awareness. Watch as they build the foundation for a successful athletic journey while having a blast!

10 Pack Series: $85

Drop in Rate $10 per class

Athletic Zen

(Ages 14-18) 5:00 PM to 6:00 PM

Elevate your game, both mentally and physically! In this session, we'll incorporate sport-specific stretches and techniques to enhance athletic performance, prevent injuries, and foster a resilient mindset. Let our yoga classes become an integral part of your training routine, propelling you towards peak performance!

10 Pack Series: $85

Drop in Rate $10 per class

Yoga Child's Pose
Yoga Class

Empower Your Athlete Within

(Ages 18+) - 6:00 PM to 7:00 PM

Athletes never stop evolving, and neither should their yoga practice! Our adult-focused yoga sessions are designed to align your body, mind, and spirit, creating a harmonious synergy that enhances overall well-being and athletic prowess. Unleash your inner champion and find balance in the demands of life and sports!

10 Pack Series: $85

Drop in Rate $10 per class

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