© 2019  by Texas Optimal Performance & Psychological Services, LLC. All rights reserved

 

SPORT PSYCHOLOGY

TOPPS has a passion for performance enhancement and life skill development among athletes, parents, and coaches. Our programs focus on the importance of transferring mental skills training to all aspects of an individual’s life. TOPPS develops and integrates personalized mental skills training programs to all clients. The core of our programs teach a balanced mind and body.  

 

Individual Coaching - $150/hour
Team Coaching and Parent Workshops - $500+/hour

INDIVIDUAL

Individuals will meet one-on-one to assist in developing their player’s playbook. All clients receive a personalized plan to enhance their overall performance. Individuals will learn a variety of mental skills and TOPPS TIPS, including: goal setting, communication, motivation, confidence, energy management, focus and control, relaxation and visualization.

TEAMS

TEAMS

TOPPS understands the importance of team unity. We believe in the strength of the coach/athlete relationship and focus on integrating into the team system. Our goal is to become another coach on your team. We will meet with coaches to collaborate on team goals and assist in working towards a successful season. Athletes will meet as a team to assist in overall team goals, team cohesion, communication, confidence and overall performance enhancement.

COACHES

COACHES

TOPPS values the time coaches commit to developing their athletes to succeed in all areas of life. The stress and demands can distract us from our own mental skills development. We are here to help you harness your mental skills to assist in enhancing your coaching game.  At TOPPS we offer a variety of services for our coaches ranging from individual plans and coaching workshops to assisting in teaching coaches how to implement life skills into their coaching and enhance positive youth development.

PARENTS

PARENTS

TOPPS offers parent workshops to assist in developing and understanding mental skills utilized in your child’s athletics. Our goal is for our athletes to utilize mental skills in training and competition and transfer them to other domains in life. We believe in the importance of positive youth development. We encourage parents to participate in mental skills training and model skills for their child. We provide educational workshops to help create the best environment for your child to excel on and off the field. 

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